App Usage - Manage/Track Usage

App Usage - Manage/Track Usage helps you understand your phone habits through usage records, activity histories, and overuse reminders. It brings together information about the apps you use, when you open them, where you use them, and the notifications they send. You can also review battery usage and identify your most-used apps. These records offer a clearer picture of everyday device activity, whether your aim is to reduce screen time, understand distractions, or make more informed decisions about which apps to keep.

What can you learn from the usage and activity histories?

The app provides usage and phone histories, along with a detailed activity log showing when you open specific apps. Viewing your most-used apps alongside these records can help you recognize recurring habits rather than relying on a general impression of how you spend time on your phone. Tracking is described as working when the app is open and the screen is on.

The app also supports reminders for app installs, adding another way to keep track of changes to the apps on your device.

How does location history add context to app use?

Location history lets you review which apps you use in different places. This can help you distinguish patterns associated with home, work, or time spent on the go. Combined with the activity history, it adds context to when and where particular apps become part of your routine.

What do notification and battery histories show?

Notification history records when apps send notifications, giving you information to review when considering which alerts deserve your attention. Battery history presents battery usage over time in a graph and helps you identify apps that consume the most power. These views address different aspects of phone use: interruptions and energy consumption.

What tools are available for managing overuse?

Overuse reminders alert you when you spend too much time on your phone or certain apps. The app also includes a PIN-based lock mode for controlling access to settings and usage data. Together with the histories, these tools may suit people who want to become more aware of their habits and use reminders to support changes in their phone use.